DRCS Highlights Importance of Mental Health Support During Stress Awareness Month April 2026

8th April 2026

As April marks Stress Awareness Month, leading Derbyshire charity Derwent Rural Counselling Service (DRCS) is encouraging individuals, families and workplaces to prioritise their mental wellbeing and seek support when needed.

Stress continues to be one of the most common challenges affecting people across the UK, contributing to anxiety, low mood, sleep problems and burnout. Campaigns such as Stress Awareness Month aim to open up conversations, reduce stigma, and highlight the importance of early intervention.

For over three decades, DRCS has been at the forefront of providing accessible, professional counselling services. Established in 1989, the charity began by supporting agricultural workers facing emotional strain and has since expanded to help children, young people and adults across Derbyshire and beyond.

Today, DRCS offers a wide range of therapies—including cognitive behavioural therapy (CBT), trauma-informed approaches and support for issues such as anxiety, depression, bereavement and stress. Their services are available face-to-face, online or by telephone, ensuring flexibility for those seeking help.

A key message this Stress Awareness Month is that no one has to cope alone. DRCS provides fast access to counselling, with no waiting list for initial assessments, helping individuals begin their mental health journey without delay.

“Stress can affect anyone at any time, whether due to work pressures, family challenges or unexpected life events. Talking to a trained professional can make a significant difference. Stress Awareness Month is a reminder that support is available and that reaching out is a positive first step.”

The charity also continues to break down barriers around mental health by offering a confidential, non-judgemental environment where individuals can explore their thoughts and feelings safely. Throughout April, DRCS encourages the community to take small but meaningful steps towards managing stress, whether that means talking to someone, practicing self-care, or accessing professional support.

As awareness grows, organisations like DRCS play a vital role in ensuring that help is not only available, but accessible to all who need it. For more information about counselling services or to book an appointment, visit the Derwent Rural Counselling Service. Browse our website at https://drcs.org.uk/ for information about our therapy services, it is just a click away.

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