Inclusive Yoga Sessions Now Taking Place At DRCS Chesterfield

10th January 2026

Inclusive yoga with Helen offers soft, gentle movements to improve flexibility, balance, and inner strength. Sessions include breath work, meditation, and relaxation. You will be guided by a former healthcare professional (now working in a wellbeing capacity) with experience providing modifications and adaptations to enable individuals to practice comfortably and safely within their own limits. Helen's inclusive yoga is suitable for beginners and those looking for a slower, more supportive approach to yoga.

• Timing - These sessions are term time, every Wednesday, 10:00 to 11:15
• Venue - Serenity House, New Beetwell Street, Chesterfield S40 1QR
• Bookings - Block book 6 classes for £48 or £10 drop in
• Contact - In the first instance contact or book with Helen at helenapol@hotmail.com or on Facebook at https://www.facebook.com/profile.php?id=61582989867186

For more information regarding room hire at our Chesterfield location please visit our webpage at https://drcs.org.uk/room-hire-chesterfield where we provide a full breakdown of our facilities and options.

If it would help to talk, there is a warm welcome at DRCS and a quick response time to requests for therapy, plus help to find the right kind of therapy for you. Browse our website at https://drcs.org.uk/ for information about our therapy services, it is just a click away.

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